Essay on food additives and unhealthiness

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This is why it is advisable that you avoid consuming the same, so the next time you head out to the mall or supermarket to buy a gallon on oj, you may want to pay closer attention to the label on the bottle. Just review the list of ingredients and if corn fructose is listed, then the drink in question does contain high fructose corn Syrup. There are other food additives like aspartame which is known to cause anything forms headaches to seizures. While this artificial sweetener does indeed seem to lead to the development of lymphoma, the fact remains that it is still one of the most widely used sweeteners in the market today. You can take your pick, any processed food will contain a certain amount of artificial flavoring agents, including and not limited to preservatives, artificial sweeteners, and more. . This is why you should read the labels on all the products carefully before purchasing them. And then, theres Mono-sodium glutamate or msg; while msg is used in a variety of products, the fact remains that some have a developed sensitivity towards msg.

If you think that you may run short of ideas, it is typically easier to english take approach 2 or 3 as this gives you the opportunity to write a for/against style essay where discuss why it might not work and then suggest another alternative. If you decide to agree with the proposal, it is typically harder to organise your main body paragraphs. Ideas and essay structure, in this essay i am going to take approach 3 above and organise my essay in this way. You should note that i am going to focus on giving reasons and examples to support my points which will help my coherence band score ( learn how to pee and become coherent topic paragraph 1 health education is important it addresses a serious cause. Practice exercises on writing the essay. Get more model ielts essays, how to like learning it, share it and save it). When it comes to food additives, you would be surprised to know that even the common potato chip comes loaded with the same. So the next time you eat a snack or stop at a café to wolf down a burger, you may want to pay attention to what you are eating. Processed foods, from chips to juice, often contain additives in the form of artificial food coloring agents, preservatives to make it look more attractive and to enhance the flavor. While you may think that additives are not a big deal you may want to rethink that again for the simple reason that food additives are known to cause a myriad of health problems, from asthma, obesity to diabetes. Food additives are used today in most food products from high fructose corn Syrup to the rest, and while most consider this to be just sugar, the fact remains that corn fructose does indeed play a key role when it comes to obesity and diabetes.

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Practise using the essay vocabulary, learn how to write the essay and get two more exercises. Do the lesson, the question, as ever the first step is to consider the question to correctly identify the task : Recent research shows that the consumption of junk food is a major factor in poor writing diet and this is detrimental to health. This is a proposal type question where we are asked to give our opinion about whether improving health education would have a positive effect on people eating too much junk food. We need to be sure that we adopt a clear position on this issue. The mistake would be simply to write about junk food and poor diet. Different approaches to organising the essay. There are three different approaches possible in this type of question. Broadly speaking it is possible to: agree that it is the best answer disagree that it would be effective accept it but say it would only have a limited effect.

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For instance, many people eat fast food because they have a lifestyle that means they do not have time to sit down to a proper meal. Again, other people might eat burgers and pizzas because they are seen to be cool and they want to impress their peers. There essay would not appear to be any simple way to deal with these social factors. . A difficulty is that it is very hard for governments to make a difference to the individual choices people make. It might help, however, to ban advertisements for unhealthy foods on television and to require companies to provide proper meal facilities for their employees. My conclusion is that the government certainly ought to introduce measures to improve the level of health education. However, this probably would not be a perfect solution as it would also be necessary to deal with the other social factors that cause unhealthy eating.

One sensible suggestion for dealing with this is to improve the level of health education so that we eat better and live longer. . My belief though is that this would not completely solve the problem. One reason why focussing on health education is an appropriate measure is that it addresses one underlying cause of the problem. It is clear that there is a connection between what people know about nutrition and their eating habits. For example, children who have learned in school about the need to have a varied diet with plenty of vitamins tend to eat more healthily. In contrast, people who have not had this education still eat too much junk food and as a result suffer from diabetes and other diseases. Better health education, however, is not a complete answer as it ignores the wider social factors that cause people to eat unhealthily.

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essay on food additives and unhealthiness

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It is report better for people to eat healthy food or homemade food instead of junk food which is contain a high amount of trans fat, sugar and other ingredient that cooked in unhealthy way in restaurants which have negative effects on the body and health. Parents have to advice and control their children in having junk food and show them the negative effects of having a lot of junk food. People who used to eat junk food for several times a week have to change their habits and replace it with healthy foods which have benefit to the body to avoid having fatal diseases in the future). This is one of my model ielts essays lessons where you can read the essay do a vocabulary exercise get a full lesson on how to write the essay with two extra exercises. Read the ielts junk food essay.

Recent research shows that the consumption of junk food is a major factor in poor diet and this is detrimental to health. Some people believe that better health education is the answer to this problem but others disagree. What is your opinion? A serious concern nowadays is how our eating habits can affect our health. In particular, it has been demonstrated that eating too much junk food can lead to health issues later in life.

In the article, heart Diseases caused from the Obsessive eating of Junk food (2011 jeffrey traister writes An increase in your blood pressure and cholesterol from eating foods high in sodium and saturated and trans fats can elevate your risk of heart failure. That means, junk food also causes other diseases which leads to heart diseases and negatively affect the heart in the future. In addition to that, because of the low amounts of nutritious substances in junk food and the high amounts of saturated and trans fats, person will be subjected to have heart failure. In the article, read It Before you eat It (n. bonnie taub-Dix points out offers these tips to lighten up your pizza: Top it with veggies instead of pepperoni and sausage.


While you're at it, say "no" to bread sticks and "yes" to a side salad, and you're on the way to preventing heart disease. That is mean a person must have some vegetables in his meal instead of meat or sausage. People have to eat vegetables because it is rich in vitamins magnesium and full of fibers. As a result, replacing sausage and meat with vegetables will benefit the body and improve the performance of it in strengthening the immune system of the body and helps it to resist heart diseases. Finally, because heart is the main part of the human body, a person must take care of it by avoiding junk food and any other unhealthy food to live longer and healthier. In conclusion, people have to not eat a lot of junk food to avoid having unhealthy body and diseases such as, obesity, diabetes and heart diseases.

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Therefore, junk food is considered to be one of the main causes of diabetes because it contains high amount of sugar and artificial flavors which have bad effects on body. This kind of food is unhealthy because of using some harmful and artificial flavors which affects the blood badly while in contrast, the natural sugar in fruits have benefits for the body and make it more healthier. Finally, people have to be sensible when they are having junk food, in order not to lose their health and get diabetes. The third negative effect of eating a lot of junk food is having heart diseases. Eating junk food for many times without doing exercises shakespeare or moving will increase the risk of having heart diseases because the high amount of trans fat in the junk food will negatively affect the performance of the heart because of the accumulation of grease. Nutritionists say that junk food is poor in nutritional value because it contains high amounts of sweeteners, sodium and trans fat. That is why this kind of food is increasing needed the risk of having heart diseases, such as, coronary heart disease, heart attack and heart failure.

essay on food additives and unhealthiness

The second negative effect of eating a lot of junk food is having diabetes. All over the world there are lots of people suffering from having diabetes because of eating a lot of junk food without controlling themselves. The article, junk food main cause of Obesity and diabetes (2012 states that most of the junk foods contain very high levels of trans fats, salts and sugar which inevitably lead to severe ill health and diseases like obesity and diabetes. That means junk food contains a high amount of sugar which is the main reason of having diabetes. In addition to that, the high amount of sugar in junk food is bad for the body because this kind of sugar is unhealthy and sometimes artificial which cause diabetes for the person who is not doing exercises. In the article, stop Junk food Marketing to kids mercola (2011) writes, junk food is contributing to skyrocketing rates of diabetes, high blood tnou pressure, and even strokes. Apparently, it shows that eating junk food causes several serious diseases on people such as diabetes and blood pressure which leads to other diseases in the future for example, heart diseases and difficulty of breath.

will make their children suffer from childhood obesity. There is also some psychological effects of obesity on children as the child may be reluctant to participate in physical collective activity because of feeling shame from his overweight body. In the article fast food Intake increases Risk of diabetes and heart Disease in Singapore (2012 the author writes the portions are often larger and the food is generally high in calories and low in nutrients. It is clear that this kind of food is unhealthy in the way it is cooked, such as using the same oil many times and using many artificial flavors that causes obesity. In addition, junk food contains a high amount of sugar and fat. Having junk food at any time without having self-control will put on calories more than a person need in a day and that is why having junk food should be in moderation way. As a result, the person who eats junk food will be unable to make exercises because this kind of food makes the person lazy because of it is harmful ingredients. Finally, there should be some awareness campaigns from companies, governments, and health sectors in order to show the dangers of obesity that result from eating junk food excessively without having balanced.

Nowadays, junk food is the most popular food among people all over the world. People in the social web sites such as, facebook, twitter and Instagram always show some pictures and information about the negative effects of eating junk food without having control. Nutritionists and doctors say that eating too much junk food will affect badly on health in many ways in having diseases and having unhealthy body. However, some people who are fond of eating this kind of food do not care for advices and reconditions from nutritionists which show that they will be in bad situation in the future if they kept on this way. There are three main negative effects of eating a plan lot of junk food such as, obesity, diabetes, and heart diseases. The first and the most dangerous negative effect of eating a lot of junk food is having obesity. Nutritionists say that obesity is one of the main health problems which lead to several fatal diseases in the future. For example, blood pressure, heart attacks, atherosclerotic, diabetes and liver diseases.

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We will writustom essay sample. Junk food, for only.90/page, order Now, the purpose of this paper is to show the negative effects of eating a lot of junk food. There are several negative effects because of eating junk food without having control. There are three main negative effects which they are getting obesity because of the high movie amount of sugar and trans fat in the junk food, having diabetes later on due to the high amount of sugar and artificial flavors in the junk food, and heart. Lack of health awareness in the society about the seriousness of junk food and lack of self-control in having junk food are the main causes of the spread of these negative effects among people. People who are fond of eating junk food have to replace the junk food with vegetables and salads which will benefit their body and improve the performance of it in strengthening the immune system of the body. The negative effects of Eating Junk food. All over the world there has been much discussion about the negative effects of eating a lot of junk food.


essay on food additives and unhealthiness
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We can edit and customize this paper for you. Just send your request for getting no plagiarism essay. Fast food items have no nutritional value and are extremely unhealthy.

3 Comment

  1. Fast food restaurants predominantly serve meals in big portion sizes with higher amounts of calories than you need and contain additive ingredients such as preservatives, flavorings, sweeteners, sodium and colors. Get authentic custom essay samplewritten strictly according to your requirements. It is clear that this kind of food is unhealthy in the way it is cooked, such as using the same oil many times and using many artificial flavors that causes obesity.

  2. People can also eliminate unhealthy ingredients in their meals by customizing their orders. Fast food is also unhealthy due to its lack of nutritional value as well as the additives and preservatives that are within the food. The ingredients are highly-processed to ensure a longer shelf-life, to keep the ingredients consistent.

  3. This is one of my model ielts essays lessons where you can. It might help, however, to ban advertisements for unhealthy foods on television and to require companies to provide proper meal facilities for their employees. Gender roles paper topic ideas. Luckily, fast food is not much rich in desserts, and thus, there is less temptations.

  4. Example of a argumentative essay on health about. Overall, these additives are approved and recommended by most governments, and are well-known to everyone (Food Additives and Ingredients, 2007). Ielts junk food essay.

  5. Such food is full of chemical additives. For example, a can of coke contains about eight teaspoons of sugar and artificial sweeteners. However, a lot of people are not worried about the negative influence of gm food on their health.

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